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How to Convert Instagram Video to MP4 [ 2 Proven Ways]

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Jul 17, 2024• Proven solutions

Instagram, the Queen of photo-sharing apps, is the ultimate destination for users who love to share or watch pictures and videos. People can hop onto Instagram to take a break from their tiring routine or follow favorite brands or celebrities to be inspired. The refreshingly entertaining content on Instagram is sure to lift your mood and motivate you. Endless tutorials and hacks by vloggers will be your perfect guide. But what if you find a fantastic video and wish to download it for later? We got you covered.

instagram intro video

You can now use Instagram to MP4 converter to convert any Instagram video to mp4. Want to save that dance tutorial and re-watch again to learn? Or wish to save your favorite recipe for later? Quickly convert the Instagram video to MP4 and watch it unlimited times.

Method 1—Convert Instagram Video to MP4 Using an Online Converter

What is an online Instagram to MP4 converter? Let's take a quick look!

InstagramSave, as the name itself suggests, is a free, yes you read it right, 100% free converter. It is available worldwide and requires no installation. All you need is an internet connection, and you're good to go. Are you excited yet? But hold your horses, because these aren't the only perks that InstagramSave offers. Apart from being hassle-free and easy to access, it provides a few more benefits:

  • Download high-quality videos in their original resolution
  • Only an Instagram video's URL is needed
  • Save a video from any Instagram page like home feed, status, or explore page
  • Available on iPhone, Android as well as on PC
  • Fast and easy to use

Now, get ready to download and binge-watch unlimited, high-resolution videos in 5 simple steps.

1. CHOOSE VIDEO: Open the video that you are crushing over and wish to download to be watched repeatedly and that too in excellent resolution.

2. COPY URL: Tap the three dots on the top right corner of the desired video and click on 'Copy Link,' which is the URL in the boring tech language, so don't confuse yourself and follow my lead.

copy instagram video link

3. OPEN 'INSTAGRAMSAVE': All you have to do in this step is open the InstagramSave website.

open instagram save tool

4. DOWNLOAD: Enter the (so quickly) copied URL into the dialogue box and press 'Download Insta Video' and watch the magic unravel in seconds.

paste ins video link

5. FIND YOUR VIDEO: InstagramSave automatically converts the Instagram video to MP4 and saves it in the device you are using. How easy, right?

download instagram video

Method 2—Convert Instagram Video to MP4 Using an Offline Converter

Wondershare Uniconverter is a one-stop-shop with an impressive number of features. It can be used after installation to convert your videos without needing an internet connection.

Unlike InstagramSave that offers video conversion only, Wondershare Uniconverter enables us to edit and enhance the video before downloading it to MP4 format. And it lets you quickly transfer the converted videos to your smartphone or even your television so you can watch it on a big screen without affecting video resolution. But, that's not all; prepare to have your mind-blown, because Wondershare Uniconverter offers the following features all in one software:

  • Supports more than 1000 file formats from any source.
  • Conversion to any multiple types of devices, e.g., Android, iPhone, or iPad.
  • 30 times faster conversion with GPU acceleration.
  • Compress video to the desired size or adjust output format without compromising quality.
  • Intuitive and user-friendly interface.

Are you excited enough? I sure am. Keep reading as you are only five short steps away from the ultimate Instagram to MP4 converter.

1. Download and complete the setup to install Wondershare Uniconverter on your device. Press 'Launch'.

2. Click on 'Downloader'.

3. Enter the Instagram video URL into the dialogue box.

wondershare uniconverter downloader

4. Finally, click 'Download.' The single or multiple videos will be instantly converted and saved to your device.

5. Select the destination location in the 'File Location' tab and click 'Start All.' The single or multiple videos will be instantly converted and saved to your device.

start converting video

Bonus Tip—Create Your Own Instagram Video with Wondershare Filmora

After Adobe, Filmora took over the editing world and became one of the most widely used video editors due to its professional scale features relatively easy to use. Anyone and everyone can use this advanced editing tool at an affordable price to make their videos catchy and creative. Filmora will make your video worth watching. Take a look at its most impressive features and decide for yourself.

  • Split-screen to play multiple videos together.
  • 'Power Tool' or 'Mosaic' enable blurring certain parts of the clip and adjust the extent of a blur.
  • Advanced text editing to adjust font, size style, or insert subtitles.
  • Wide range of filters, animations, and overlays.
  • Noise removal and voiceover addition.
  • Rotate, flip, or trim the video.
  • Supports 4K resolution, color grading, and audio mixing.


  • Supported OS: Windows 7/Windows 8/Windows 10 (64 bit OS recommended)
  • Processor: Intel or AMD processor, 2GHz or above.
  • RAM: At least 4GB physical RAM (8GB required for HD and 4K videos)

Don't know how to use this rather fancy looking editor? Let us help you with this. Here is a list of steps to create your perfect Instagram video:

1. Install and launch Wondershare Filmora from the setup wizard below.

Download Filmora9 Win Version Download Filmora9 Mac Version

2. Click on 'New Project' and then tap 'Files,' select 'Import Media' from the dropdown menu, and then 'Import Media Files' to add the selected video to your library.

import new video file

3. Drag and drop the video onto the timeline (Don't change the resolution if a dialogue box pops up). Then click on 'File' again and select 'Project Settings'. Choose the resolution of 1080×1080 or 1:1 square, the optimum resolution for your Instagram video.

change to instagram mode

4. Go to 'Media, select 'Sample Colors', and choose your liking color to introduce the cinematic effect by adding colored bars above and below the video. Then you can scale up or down the video size in the preview window directly.

add white color background

5. To get the viewer's attention, you can add texts for maximum effect. Click 'Titles' and drag and drop a specific text style onto the third track.

go to titles tab

6. Double click the title on the track, tap ADVANCED, choose a text style, change the font color, and apply an animation to the text as you like.  

apply animation to text

Note: In the 'Audio' tab, you can import your own music and add it to the video. And double click the audio you add, you will be able to fade in, fade out and denoise the audio.

7. Press 'Export' and choose the device you wish to save the video on. You can upload the exported video to Instagram once you finish the export process.

export instagram video


The bottom line is that we discussed the two main methods of converting your favorite Instagram videos to MP4. It doesn't matter whether you have an internet connection or not. You will be able to convert either way. Both offline and online Instagram to MP4 converter is very efficient. Still, in my personal opinion, Wondershare Uniconverter takes the lead due to its additional advanced editing tools.

Another essential media creator, namely Filmora, is not to be ignored while making videos. Filmora has proved to be the best and easiest video creator and editor requiring no expertise. If you're looking to create exceptionally fascinating videos, Filmora is the answer to your prayers.

So, are you ready to create perfect Instagram videos? Let us know if you found this article useful. Good luck!

author avatar
Shanoon Cox
Shanoon Cox is a writer and a lover of all things video.
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Shanoon Cox

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