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How to Convert Videos to Slow Motion?

Richard Bennett
Richard Bennett
Originally published Jan 24, 22, updated Jul 08, 24

Slow Motion films are unique, don't you think? Occasionally, individuals use their phones to shoot slow-motion films if they have an in-built function, and if their phone does not have an in-built feature, they may use slow-motion video creator applications to assist them.

But what happens if you have previously filmed a video at regular speed and now want the movie to be converted to slow motion?

Maybe a video of you from the pool when you're flipping your hair, but no one remembers to take it in slow motion? Don't be concerned! Today, we will show you how to turn any video into a slow-motion video on different operating systems.

Part 1: How to Turn Videos Into Slow Motion on Windows for Free?

If you need to conduct some simple editing and effects on your films, there is no need to invest hundreds of dollars in a video editing software application. For example, you may use the Photos App pre-installed on Windows 10 machines to apply the slow-motion effect to your photographs.

Step 1: Right click the video and choose Open with Photos. If it has been recorded by an iPhone or Android device and stored up to OneDrive, it should appear in the Microsoft Photos app without any further effort. Just click it to preview the video.

Step 2: Go to the Edit & Create option on the right corner on the top, and then select Add slo-mo option.

add slo mo effect windows photos app

Step 3: Using the slider, you can determine how slowly you want it to go. Microsoft has built-in support for "Slow" and "Super-Slow" performance levels. Drag the slide to the right end will trigger the super slow mode.

windows 10 photos adjust slow motion speed

Step 4: Specifiy the part that you want to apply slow motion in the playback bar at the bottom, and then save the video that you have just created with slow motion effects on Windows 10.

The possibility exists that you are using an older version of Windows 10 on your computer if you do not see the option anywhere in the Photos app. You can also follow the steps above to create a slow motion video on Windows 11.

Browse Windows Update from the system menu and click on the appropriate button. When all of the updates have been installed, you will have the most recent version of the Photos app, which includes this functionality.

Part 2: How to Convert Normal Video to Slow Motion for Free on Mac?

Slow-motion videos are among the most enjoyable parts of utilizing your iPhone for videography. Video may be recorded with a frame rate of 120 or 240 fps and then played back at a considerably slower rate than usual.

However, if you don't record video on your iPhone, making slow motion out of videos shot on other cameras or devices is more challenging. The good news is that iMovie for Mac can do this for you. We'll show you how in this guide.

Slow-motion films are easy to make using iMovie on your Mac. Just follow the steps listed below.

Step 1: Click on the Import Media option in iMovie once launched on your Mac.

Step 2: Click on the blue Import Selected button once you've selected the video file in the file browser to slow it down.

Step 3: You may now open the movie in iMovie. Creating a Project is required at this stage. To do so, click on the Projects option.

Step 4: Once you've entered a name for your project, click the blue OK button.

Step 5: By dragging the movie onto your timeline, you may modify the video. Select the video by clicking on it and clicking on the Speed option to change its speed.

Step 6: The speed-editing interface will be shown here. Change Normal to Slow in the Speed drop-down menu.

Step 7: The duration of your movie will be increased by halves the pace at which it was initially recorded. The video may be slowed down even further by moving the speed slider.

Step 8: Go to the Menu Bar and choose File > Share. Select the file you want to share.

Step 9: Click the blue Next button once you've selected the properties you want for the file.

Step 10: Select a name for the file, store it, and then click the blue Save button to save it to your computer.

Part 3: How to turn Normal Video to Slow Motion With VLC On Linux Computer?

The video speed may be controlled in two ways using VLC. Using shortcut keys or hotkeys is one method, while menus and buttons are another. Both methods are OK, but the shortcut option is the quickest and most efficient.

Speed up and speed down buttons appear on the upper right of the movie when you press them. Depending on how much you tweak it, the speed is represented as 1.50x or 0.80x. This option is available for those who like to use other shortcut keys.

Step 1: From the VLC menu bar, head over to the Playback for Speed and choose a speed option: slower, slower (fine), normal, faster (fine), and faster.

Step 2: Right-clicking is also possible to access these parameters from the Playback > Speed menu.

Step 3: The video's speed may be altered by selecting one of those options and then clicking the appropriate button.

If you are running VLC on Windows and Mac, you can check this article to find out the detailed information about how to playback video in slow motion in VLC.

Related: Best Free Video Editor for Linux.

Part 4: How to Use Wondershare Filmora Video Editor to Turn Normal Videos to Slow Motion?

Try It Free

For Win 7 or later (64-bit)

Try It Free

For macOS 10.12 or later

Wondershare Filmora is a video editor we'd like to show to you. Whether using a Windows or a Mac computer, you can rapidly speed up and slow down films with this easy video editor. With a user-friendly interface, Filmora video editor has many professional-grade editing features to help refine videos with ease. From motion tracking to keyframe animations, Filmora video editor offers a plethora of options.

Step 1: Launch Filmora video editor on your Windows or Mac computer (I’m running Windows 10 here). Click the New Project in the Startup window to create a new project in 16:9 aspect ratio by default.

filmora startup window

Step 2: Import the video you want to add slow motion effect to the media library, and then drag and drop it to the timeline.

add video to slow motion filmora video editor

Step 3: To add slow motion effect to part of the video, you need to split the video first and then right click it to choose Speed and Duration. There will be a pop-up window. The motion effects will be sped up or slowed down based on the speed values.

adjust video speed in filmora

Step 4: When you increase or decrease the video playing speed, the video audio speed changes. If you wish to retain the video audio's actual playing speed, you may first Detach Audio from the video and then edit the video to achieve a perfect pitch.

detach audio from video

Step 5: Select Export after you've completed setting the video speed. By selecting Format, you may save the video in any significant format.

Part 5: Best Slow Motion Converters to Convert Video to Slow Motion Online Free?

1. Online Converter

This Online Converter is one of the best on the internet. It is simple to use and supports various video formats such as MP4, AVI, FLV, MOV, 3GP, MKV, WMV, M4V, and others. This tool can also change the video speed by increasing (speeding up) or decreasing (slowing down). The audio in the video file will also become faster or slower due to using this tool.

Step 1: click on the Choose File option from the website to upload the video (max. 200MB).

Step 2: Now select the Speed of the video from the given options. Since we are going to make a video with slow motion effect, choose 0.5x or 0.8x will work perfectly.

online converter change video speed

Step 3: click on Confirm to convert the video to your preferred slo-mo video.

Part 6: How to Convert Normal Video to Smooth Slow Motion In iPhone And Android Phones

In addition to the essential editing tools of the famous social media platform, TikTok, CapCut is mobile video editing software for both Android and iOS smartphones that were mainly built to complement them. Here is how you can use CapCut to transform a regular video into a slow-mo one:

Step 1: Create A New Project on the CapCut app's home screen. Browse and add the video you want to search for in slow-motion to the project.

Step 2: When you're ready to turn off the sound, go ahead and hit the Mute clip audio button first, so there will be no creep sound after applying the slow-motion effect.

 mute video audio capcut

Step 3: In case you just want to add a slo-mo effect to part of the video, you need to split the video accordingly. Split the portion of the video that will be slowed down by clicking on the Split button in the menu. And use the Split tool again to end the slow-motion effect to get a segment of the video.

Step 4: Tap the cut section of the video and then you will see the Speed option. Open the Speed menu by selecting it from the drop-down menu.

 speed option in capcut

Step 5: In CapCut, there are two methods to slow down a video, Normal and Curve, respectively. You may just choose the "Normal" option to make things easy. It is possible to reduce the video's frame rate by moving the speed slider to the left. You may, for example, make the pace 0.3 times slower.  Apply a slow-motion effect by tapping the Check box.

 change speed  in capcut

Make a slow motion video at this stage to spice things up. CapCut allows you to add text, create transition effects, and more.

For more information, you can check: How to slo-mo in Capcut.


In this complete guide on "How to Convert Videos to Slow Motion?", we hope you have learned all the basics. We have covered different apps that can help you do so. As the steps are straigthforward, make sure you abide by all the basics and transform your videos into catchy ones!

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