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A Comprehensive Guide on Converting Slo-Mo Videos to Normal Speed Videos On iPhone

Liza Brown
Liza Brown Originally published Feb 09, 23, updated Mar 27, 24

Thanks to the eccentric and offbeat elements, slow-motion videos have become the super-fun, state-of-the-art trend. Whether you're in the bar trying to click the aesthetic, cinematic video or capture cool, unique, and enticing birthday moments, you can always rely on the slow-mo feature.

slow mo feature

But do you ever feel like converting the slow-motion video in your iOS device to a normal video? Perhaps you thought the slow-mo video would be more attractive, but it's not, or maybe you want to determine how to remove slow-motion from a video iPhone.

No matter the reason, there are numerous ways to remove slow motion from iPhone video. In this article, you'll learn the various methods to convert slow-motion video into a regular video on your iPhone or iPad. Also, learn the steps involved in achieving it.

So, let's start.

In this article
  1. How To Convert Slow Motion Video to Normal on iPhone and iPad
  2. Convert Your Slo-Mo Videos Into Regular Ones In a Few Simple Steps With Filmora
  3. Bonus Tips. 2 More Methods to Normalize Your Video Speed

How To Convert Slow Motion Video to Normal on iPhone and iPad

Due to the slow-motion and Time-lapse modes that are built into the iPhone, people may quickly record slo-mo and time-lapse clips using their iOS smartphone cameras.

Access the iPhone camera, select Slo-mo, press the Record icon once to begin filming, and then press it once more to stop. This will create a slo-mo video.

Do you ever wish to get your video's slow motion removed? How to convert slow-motion video to normal on an iPhone? Well, here's your answer.

Method 1. Using the Photos App

The Photos app is an in-built app for iPhone and iPad that features editing capabilities like rotation, resizing, and auto-enhancement, in addition to helping you manage videos and images.

using the photos app

You may quickly and effortlessly turn a slow-mo video into a regular-speed one with the Photos app's tucked-away slow-motion converter feature. Additionally, there won't be any quality loss in your video.

And here are the steps on how to remove slow-mo from iPhone video using the Photos app on an iPad or iPhone to turn it to normal speed.

Step1: Take your iPad or iPhone, navigate to the Photos app, open it, and then go to the bottom to hit the Albums tab.

Step2: Choose the Slo-mo option, and subsequently select the video you wish to turn into a regular speed video. Go to the top right corner of the screen and hit the Edit button.

select the video

Step3: If you look under the timeline, you'll find vertical lines. Here, the area with apart spaces signifies slow motion.

find vertical lines

Step4: To learn how to remove slow mo from iPhone video is to learn how to turn it into regular speed. To do so, select the slow-motion bar and drag it towards the other one to position the lines at a close distance.

Step5: When finished, hit the Done button and save this video. However, if you think this change was unnecessary or incorrect, you can discard it by clicking on Edit → Revert → Revert To Original.

hit the done button

Editing Tip:

  • The Photos app on iPhone doesn't allow you to convert any video shot at 24fps or 30fps to slow motion.
  • You cannot reduce or decrease the overall size of the video after conversion.

Pros & Cons:

  • It is a built-in app on every iOS device.
  • Saves the hassle of downloading any third-party app.
  • No charges are applicable for using this app.
  • Excellent slow-mo video convertor.
  • Limited speed adjustment for the conversion of slow-mo videos into regular videos.

Method 2: Using Other Converter Apps

You may think that converting slow-mo video to a regular speed video on your iPad or iPhone is convenient, but there's a drawback too. The method mentioned above can only help you with minimalistic speed changes, which may not give you the desired result.

However, other converter apps also help you change slow-mo video to regular iPhone video. These apps work seamlessly on your PC or Mac to turn your slow-mo videos on the iPhone or Mac to normal-speed video using customized and high-resolution settings.

Overview of The Apps

Particulars iMovie Slow-Fast Motion Video Editor
(versatile or specialized)
Versatile Specialized
Supported OS iOS, Mac iOS, Mac
Average Rating 3.9/5 4.7/5
Price Free Free
Best for Video editing with cinematic effects Slo-mo video conversion

1) iMovie


iMovie is an excellent option if you're looking for an application to modify a video with additional tools and convert the slow-mo to a regular pace. Among the top video converters for the iPhone is iMovie.

It offers a wide range of tools and capabilities that allow you to change the video transition, audio, and speed, add music, animated text, video overlay effects, normal video effects, and more. Additionally, it aids users in producing stunning films and commercials in a Cinematic manner.

iMovie could convert slow-mo footage to normal speed, in case you didn't know. Did you ever attempt to change slow mot to regular speed in iMovie? With the use of iMovie, how can slow-motion video be made normally on an iPhone?

Here are the instructions.

Step1: Open the iMovie app, click on the 'Create Project' option, → tap on 'Movie → Media → Video.

open the imovie app

Step2: Tap on the slow-mo option, select the slow-motion video you want to convert and hit the 'Create Movie' option.

create movie

Step3: Get to know the editing options by clicking on the timeline. Then, click on the clock (speed) icon. At the beginning of the lines, you'll find a turtle. It demonstrates slow motion. Plus, the number right behind the rabbit at the end signifies the speed.

clicking on the timeline

Step4: To turn this slow-motion video into a regular speed video, drag and slide the speed control slider until the number turns 1x.

Step5: To save the changes, tap on the Done option. Subsequently, edit the video as per your preference.

2) Slow-Fast Motion Video Editor

slow fast motion video editor

This slow-mo video converter app helps you slow down or speed up any slow-motion video without any watermark and charges. This free app supports both landscape or portrait operation, unlimited video length, and corrected audio pitch.

The application is convenient to use and seamless to speed up or slow down any parts or clips of your videos. Without charging a penny, this app meets the users' expectations. If you're wondering how to use this converter app, here's a step-by-step guide:

Method 3. Using Third-Party Online Tools

The smartphone sector's most cutting-edge functionalities can be found on iPhones. Users may capture slow-motion videos, for instance. However, you may consider accelerating the slo-mo movie to regular video speed once it has been recorded.

Using your smartphone, how would you go about doing that? Well, we have seen that using the built-in Photos app and converter apps like iMovie can help, but can they really provide the level of customization and outcomes you need?

When things get professional and the expectations are too high, it's best to use third-party online tools. So, here are a few practical choices:

Overview of the Online Tools

Particulars KAPWING Clideo EZGIF
Supported File Format .AVI, .FLV, 3GP, and other edge file types. MP4, MOV, WMV, AVI, WEBM, FLV, MKV, MPG, MPEG, MTS. MNG files
Watermark Not Available Only in Free version Not Available
Available Speed Option As fast as 4x for an accelerated video 0.25 times to 2 times 0.25 times to 2 times
Time Consuming No Moderate No



Kapwing is a tool for group film editing that enables people to collaborate to produce original videos. For individuals to create the ideal video, Kapwing offers a collection of pre-built themes, stock footage, and materials.

Kapwing acts as a digital office solution that enables individuals to organize all of their resources in one location and work together on projects utilizing sharing features. Amid its vast range of features, its slow-mo converter is the most famous and widely used one.

  • Rating: 4.1/5
  • Price: Plan starts at $20 per month

Step-By-Step Guide To Convert Slow-Mo on Iphone Using Kapwing App:

Step1: First, download and install the Kapwing app from the App Store.

Step2: Upload the slow-mo video that you want to speed up.

Note: Kapwing also lets you speed up any slow-mo video present on TikTok, Twitter, or YouTube.
upload the slow mo video

Step3: Perform the video clip speed adjustment by utilizing the Kapwing sidebar. You can accelerate the video clip speed up to four times the original speed. If not, you can play in every level in between.

video clip speed adjustment

Step4: Finally, click on the Export option, and the final video clip with all speed adjustments will be generated within a few seconds.

click on the export option

2) Clideo


Among the finest free tools for rapid photo or video editing is Clideo. You can start upgrading your material by uploading files in a wide range of formats to their site.

Limitless customization is possible with the paid version for just $9 a month. The capabilities, though, aren't as varied as those offered by rivals, and there aren't any mobile apps for people who want to generate material while on the go.

  • Ratings: 4.3/5
  • Price: Starts at $9 per month

Step-By-Step Guide To Convert Slow-Mo on Iphone Using Clideo App:

Step1: From your computer (Mac) or mobile device (iPhone), upload a video. You can also add from a Dropbox or Google Drive account.

upload a video

Step2: Select to speed up the video after it has been recorded. Then, if required, muffle its sound and alter the file type.

select to speed up the video
alter the file type

Step3: The video can be seen directly in your browser. Click "Download" after you are finished and delighted with your creation.

finished and delighted with your creation



EZGIF is a free online editing tool that enables individuals to change the playback speed of any video. Not only does it effectively convert your slow-mo video on an iOS device to a normal speed video, but it also comes with many other features (later on that). The website has a simple, outdated interface, but except for that, it's a fine app for beginners.

Step-By-Step Guide To Convert Slow-Mo on Iphone Using Clideo App:

Step1: Upload the video clip and choose a speed multiplier to start using this program.

upload the video clip

Step2: A number less than one will slow down playback; a number greater than one will quicken it.

Step3: Thus, input 0.5 to run the program at 1/2 its normal speed, and so forth.

normal speed

Step4: You can preserve the audio track's original tempo, vary the speed along with the video, or silence the audio entirely.

Convert Your Slo-Mo Videos Into Regular Ones In a Few Simple Steps With Filmora

Filmora is a leading online video editing software that has become the preferred choice of all professionals and amateurs. From everyday needs to something formal, it helps you edit videos for every occasion.

You can change pace swiftly or consistently in Filmora and vary the pace of the audio or video recordings. Use the Speed Ramping tool in Filmora. If you want to remove slow-mo or add it, you can use Filmora's speed ramping feature anytime.

Free Download
Free Download

We will share some details on how to use this feature here, but for a comprehensive, detailed guide, read to the end.

Step-By-Step Guide to Speed Changing:

Step1Launch the Video

Activate Wondershare Filmora on your computer. To increase the speed and runtime of the movie, explore the desired video and enter it into the software. You can drag and drop the movie onto the interface as well.

Step2Speed Adjustment
speed adjustment

Press the left mouse button as soon as the video shows on the screen. And click the speed tab in the toolbar. There is then a contextual menu displayed. To double the rate, select 2x from the "Fast" menu. The participant may use any fundamental that has more than one.

Step3Save & Export

When finished, select "Save Project" from the list of available options in the "File" panel. Press "Save" after renaming the project.

Using Filmora's "Export" feature, selecting "Export," and then modifying the file name is the alternative way to export the video. A device, a system, or even YouTube can receive the exported video. Next, click "Export."

Bonus Tips. 2 More Methods to Normalize Your Video Speed

Filmora offers you 2 more advanced methods to increase or decrease the speed of the video, one is uniform speed and the other, is speed ramping. Want to learn more about changing speed in Filmora, watch this video tutorial to get a quick start on using them.


That's basically it! So that's how you turn any slow-motion video into a regular one.

This article covers all major techniques to convert videos to slow motion on iOS and Mac. You can pick one of them to convert video to slow motion or to slow down slow motion.

So, are you now prepared to convert slow-motion videos on your iPad or iPhone device to ordinary speed? Try the Filmora video editor if you're looking for something really professional.

It makes it much easier to convert slow-motion videos from your smartphone or tablet to regular speed. It has powerful video editing features and is more comfortable to use. So, get started today!

Liza Brown
Liza Brown Mar 27, 24
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