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What is Slow Motion? A Closer Look at Slow Motion Editing

Slow motion is a video effect where time appears to move more slowly than normal.
Sumia Rafique
by Video Tech Expert
Sumia Rafique
updated Jun 23, 25
In this article
    1. Definition
    2. The Visual Characteristics of Slow Motion
    1. Genre-Specific Applications for Slow Motion
    2. Creative Combinations for Slow Motion
    3. A Couple of Artistic Considerations for Slow-Motion Clips
    1. Creating a Stunning Slow Motion Video in Filmora
    2. Troubleshooting Common Issues with Slow Motion

Understanding Slow Motion

Have you ever watched a droplet of water fall in a movie, suspended in the air for just a second too long — almost magical, almost surreal?

That mesmerizing effect is no accident. It's a filmmaking technique that adds drama, emotion, and clarity to moments we might otherwise miss.

From action-packed movie scenes to everyday smartphone videos, slow motion has become a powerful storytelling tool in both professional and casual video creation. But what exactly is happening behind the scenes when a video plays slower than real life?

Definition

Slow motion (or slow-mo, for short) is an effect in video editing where you slow down the speed of the video to extend its duration. For this to work, you need a camera that can shoot more than 120 frames per second (FPS). The human eye can recognize between 30 and 60 FPS, but the standard for movies and TV is 24 FPS. This means that, when you record at 120 FPS, you can slow the footage down 5 times to achieve the perfect slow-mo effect.

The Visual Characteristics of Slow Motion

Here are the top three visual characteristics that make the slow motion effect so special.

Extend the Duration of an Action
Slow motion is used to stretch time and show viewers something they wouldn't normally see. Think about the bullet-dodge scenes in the Matrix movies. We cannot see bullets in real life, but if you slow down time, you might catch a glimpse. Certain character actions are too fast to see clearly (like fast fighting or dance sequences), and with slow motion, you can let viewers see the intricacies of movement that would be impossible to see at normal speed.
Emphasize Smooth and Flowing Motion
When you record at very high frame rates, you get a certain fluidity of motion that is very pleasing to watch. If you want to emphasize a sense of calm and grace, you can use this effect paired with emotional music to achieve the perfect effect. This is excellent for recording outstanding athletes because you see in detail what the human body can achieve with enough training. Also, in nature documentaries, you can slow down fast movements and examine, for example, how a mockingbird can appear to levitate.
Increase the Emotional Impact
By slowing down time, you give the viewer enough time to think about what's going on in the scene. In a dramatic scene where a small change in facial expressions can tell a lot about what's happening without a single word uttered, slow motion can actually improve the narrative. It can be something bombastic, like a reaction to an explosion, or something intimate like a meaningful glance. If there is emotion involved, slow motion can enhance it a lot if used correctly.

Term Differentiation: Slow Motion Vs. Time Lapse

If you are just learning about slow motion, you may wonder about the difference between slow motion and a time-lapse. These are diametrically different techniques, as this comparison table will show.

Comparison Slow Motion Time Lapse
Speed Effect Used to slow down real-time movement Used to speed up real-time movement
Shooting Method Recorded at high frame rates (60–240 fps, or more) Recorded at low frame rates or at specific intervals
Purpose Emphasize detail, emotion, or impact Show change over time efficiently

How to Properly Shoot Slow-Motion Videos?

Before you consider using a slow-motion effect, you need a video recorded at a high frame rate. Take a look at our 5-step guide to recording a video for proper slow-motion editing.

  1. Set a high frame rate: You need a camera that can shoot at high frame rates. 60 FPS is the minimum, but it's better to go with 120 or, even better, 240 FPS. This will give you more freedom.
  2. Use good lighting: The more frames there are in the footage, the more light you need. If you are recording in a closed environment, make sure that the scene is properly lit. Otherwise, pick a sunny day outside.
  3. Stabilize your camera: You cannot record a slow-motion video by hand. If you are recording a static shot, you need a stable tripod, or a motion stabilizer like a gimbal if the camera needs to move.
  4. Focus on fast and dynamic actions: There are only a handful of reasons to use slow motion for a shot that's already slow. When you record something stunning that happens in an instant, slow motion will give you the option to make that moment last.
  5. Pan your playback speed ahead: Understand how many times you want to slow the video down before you start recording it. Proper video production is all about planning ahead, so plan your shots meticulously to avoid reshoots.

When and Where Should You Use Slow Motion?

Here is a breakdown of the most common real-world applications, complementary techniques, and some artistic considerations concerning the slow-motion effect.

Genre-Specific Applications for Slow Motion

Highlight Reels in Sports Broadcasts
Sports are so fast that even the referee needs to look at a play again to see what happened. In broadcasts and highlight reels, editors use slow motion to dissect a particular moment in the game or to show amazing actions.
Music Videos
Artists use slow motion to add a particular sense of style to their music videos. Often synced with emotional lyrics or emotional beats, slow motion can make the video more appealing to a wider audience, increasing the artist's reach.
Drama and Action Movies
Slow motion is used in movies all the time. It's not just drama and action. We see it in sci-fi movies, indie films, experimental videos, and the list goes on and on. This is a testament to the fact that slow motion is extremely versatile.

Complimentary Creative Techniques You Can Use with Slow Motion

Another testament to how flexible this effect is is that it can be used in combination with other creative techniques.

Pair Slow Motion with AI Frame Interpolation
AI Frame Interpolation is a technique that adds frames between existing ones. If you are working with a video that is not recorded at a high FPS setting, you can use AI to add frames, and then slow it down. Otherwise, the result would be choppy, and you would see a lot of stuttering.
Example
You recorded your daughter's dance recital with your average phone camera. It looks good, but it's at 30 FPS. Use AI Frame Interpolation to add frames, and then slow it down to see a huge smile on your daughter's face.
Pair Slow Motion with the Glitch Effect
If you want to give off a modern, stylized vibe in your video, you can use slow motion in unison with the glitch effect, whether you are working on a music video, tech content, or dramatic scenes. The glitch effect has become very popular among filmmakers.
Example
If you are making a cyberpunk-themed music video, you play footage of the artist walking down a futuristic town and singing, while everything around them keeps glitching out. You can also slow down the glitch effect to create something interesting.
Enhancing Slow Motion Scenes with Dramatic Music
Music and emotion go hand in hand. If you play a slow-motion scene without music, it will simply not give off the same effect. Find a tune that has the same emotion as your scene and use some video editing magic to sync them perfectly.
Example
In an action scene, the character is hit and falls down in slow motion. While he is falling, dramatic music fades in and builds, and as the character falls down, the music crescendos. The audience will certainly feel the impact.

A Couple of Artistic Considerations for Slow-Motion Clips

  • Consider the Frame Rate for Motion Smoothness: Plan the shot and select the appropriate recording frame rate. If you do it right, you will achieve perfect motion smoothness across the entire clip.
  • Build Emotions with Proper Timing: Not every moment in a video is perfect for slow motion. When producing a video, consider the context and determine the ideal moment to insert a slow-motion clip to make it memorable.

How to Create a Slow Motion Effect?

Creating a Stunning Slow Motion Video in Filmora

In addition to capturing a slow-motion video with your camera or phone, you can also use video editing tricks to slow down videos. One of the best tools you can use to slow down time in your video is Filmora. This video editing powerhouse has a lot to offer. From millions of creative assets and templates to a full stack of AI features that work wonders, this tool is certainly worth your time. Follow our easy guide to slow motion editing in Filmora.

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Slow down videos in seconds with Filmora's speed adjustments and speed ramping.
1
Import video footage
Download Filmora on your Windows and Mac. Install it, open it, and click on New Project. Import a video and drag it to the timeline.
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2
Adjust video speed with the speed slider
Click on the video to select it. Then, go to Speed > Uniform Speed and adjust the Speed slider until you reach the desired slow motion effect.
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3
Change video speed with speed ramping
In addition to slowing down the speed of the video in a uniform fashion, you can also check out the speed ramping feature that lets you slow down and accelerate portions of the video.
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Take a look at our awesome slow-motion video.

Troubleshooting Common Issues with Slow Motion

Choppy Playback

The slowed video appears jerky and uneven, like a choppy video game, and it is simply unpleasant to watch. This actually means that you recorded at a low frame rate, and there is nothing to show when you slow it down.

How to solve

Either re-record the video using a higher frame rate or try AI Frame Interpolation to fill in the blanks in the video and add frames, and then try slowing it down.

Audio Sync Issues

The slowed video also has slowed audio. If you have some dialogue in that video, it will sound off, distorted, and unintelligible. Also, there are instances where it won't sync up well with the video after the effect is applied.

How to solve

Detach and edit the audio separately. Tools can slow down audio without affecting the pitch and quality. Then, use the new audio track and sync it up with the video. Make sure you slow the video and audio down at the same rate.

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