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AI Pose Changer: Different Ways to Edit Character Poses with AI

James Hogan
James Hogan updated Dec 03, 25

As a video editor, content creator, or even a generally curious person, you’ve probably wondered if you can change a person’s pose in an image. And with the help of AI, the answer is yes, you certainly can. Even better, you can do it from any device.

AI pose changers are especially handy if you’re trying to renew a person's pose in an old picture or even change how a recent one looks. All you need is a great tool and your reference picture.

In this article, we will explore the different ways AI body pose changers work. We’ll also explain how to use AI to change poses in different ways. Keep reading to learn more.

a woman in different poses

Part 1: The Different Ways that AI Pose Changers work?

Even though they produce the same results, which is to change a character’s position in either a video or a photo, AI pose changers work in very different ways. Below, let’s go over some of the most popular ways these tools work:

  • Templates: Some pose changer AI tools use built-in templates to change a particular character’s posture in a photo or video. With these types, what you have to do is upload your image, and the AI will do all the work. The only downside is that these types aren’t very flexible, and the poses are often limited.
different poses
  • Prompts: Pose changers like Wondershare Filmora offer prompt-based posture adaptation. This means that alongside your picture, you have to describe the pose you want the character to take. This is the quickest and most effective way since you get full control over the pose, and you don’t have to spend too much time editing and regenerating.
  • Manual edits: These types of AI pose changers require you to highlight the areas you want to work on. Sometimes, you’d have to highlight that character or the part of their pose you want to change. While this offers flexibility, it takes a lot of time, making it not the most efficient.

In all, if you’re looking for fast yet efficient ways to change a person’s pose in a picture, always look out for prompt-based AI body pose changers.

Part 2: How to Change Poses with Filmora Image to Video for Mobile

If you’re looking to change a person’s pose from your phone, we have just the thing for you. Filmora for mobile offers an Image-to-Video tool that can help you tweak any pose to your preferences.

Filmora for mobile uses a prompt-based system, so you get full control over the output, and you can edit it further after generating. Plus, you can either export the output as a video or a live image. Here’s how to use this pose changer AI tool from your mobile device:

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Step 1Locate the Image-to-Video tool and import your reference photo.
mobile image to video
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Step 2Enter a prompt describing the pose you want the character to take. Click on Generate.
generate image
Step 3You can either Save the video next or tap Project Edit to tweak the media properties of the output. Then, tap on Export and select the mode you want it to be saved as, either a video or a live image.
export output on mobile

Below is a sample of what our output looks like:

woman standing sample

Part 3: How to Change Character Pose with Filmora Image to Video for Desktop

For more advanced editing, Filmora for desktop gives you direct access to our comprehensive editing suite and the Image-to-Video tool, which you can use to change your character’s pose. Here’s a step-by-step process to use our AI to change poses in your picture:

Step 1From Filmora’s desktop editing suite, go to Stock Media, then tap AI Media.
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Step 2Select Image to Video from the right-hand panel and import your reference image.
image to video desktop
Step 3Add a descriptive prompt for the pose you want. Click on Generate and edit the output.
generate and edit
Step 4Now, you can either Export this as a video or as an image by clicking JPEG Image Sequence.
export on desktop

Here’s what the final result should look like:

Woman sitting sample

Part 4: Online Method to Change Poses with AI

If you’re in need of a fast process without downloading any tools, an AI pose changer online would definitely do the trick. However, it’s important to note that for more long-term editing, a downloadable tool is a better choice.

Nevertheless, here’s a guide to changing character poses with AI online using a reliable platform like SellerPic:

Step 1Access the online pose changer and upload your picture to the website.
ai pose generator online
Step 2From the Reference Pose section, choose the pose you want to change to.
reference pose
Step 3Or, from the Pose Description tab, enter your prompt describing the new pose you want and click on Generate.
pose description

Here’s the final image:

woman pose sample

Note: Online AI pose changer tools rely solely on the internet, so there’s a chance the image generation process will be slow.

Bonus: Other Fun Ways to Adapt Characters with AI

If you’re looking for other fun ways to adapt characters in your images or videos with AI, we have the perfect tool to aid your creativity. Filmora for mobile has integrated the Nano Banana Pro Model, allowing you to adapt, tweak, and have fun with realistic AI templates suited for any use.

Here are some of the most fun ways to adapt your characters with our AI

  1. Hair swap grid
hair swap sample
  1. Inflated head
inflated head sample
  1. Magazine pictorial
magazine sample

Conclusion

Clearly, changing poses with AI doesn’t have to be a complicated process. With the guidelines in this article and a reliable tool like Filmora or even an AI pose changer online, you can easily adapt your characters.

Also, if you’re searching for even more fun ways to play with your images, we recommend exploring our Nano Banana Pro templates from the mobile version. Use your creativity without limit with Filmora!

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