20 Cooking Sound Effects for Your Food Video Content + Websites to Download

Ever watched a cooking video that looked amazing but somehow felt incomplete? The lighting’s perfect, the shots are clean, the recipe’s mouth-watering, but something’s missing.

More often than not, it’s sound. Not music, but the satisfying crunch, the sizzle, the subtle clash of cooking utensils. These sounds make you feel like you’re right there in the kitchen.

The good news? You don’t need a fancy setup or high-end kitchen equipment to fix this. There’s a wide range of cooking sound effects you can add to your videos, from sizzling pans to chopping sounds and ambient kitchen noise.

In this article, you’ll find 20+ common sound effects to bring your cooking video to life, the best websites for cooking sound downloads, and tips on using them effectively in your edits.

Part 1: Cooking Sounds vs Kitchen Sounds: Know the Difference

Before you start downloading kitchen sound effects at random, it helps to know what you're actually looking for. Not all kitchen sounds are the same—obviously, and understanding the two cooking sound effect categories will save you time and make your edits more intentional.

Cooking sounds are action-based. These are the sounds your viewers expect to hear during a typical food prep. Think:

• Oil sizzling in a hot pan
• Knife chopping vegetables on a board
• Water boiling or sauce bubbling
• Whisking an egg or breaking an eggshell
• Stirring a pot of mac and cheese

Kitchen sounds, on the other hand, are ambient. Think:

• A drawer opening
• Oven beeping when your pastry is ready
• Cutlery clinking
• The fridge humming
• Wooden boards or bowls hitting the countertop
• Water running from the faucet

These aren’t always the core sounds in the video, but they’re realistic and add to the atmosphere. The kitchen can feel weirdly silent without them, like it’s missing a heartbeat.

So, if you want your food content to feel more realistic and immersive? Layer both kinds of cooking sound effects. Use action sounds to highlight key steps, and ambient kitchen noise to fill the quiet gaps and maintain a natural environment. It’s that combo that creates the kind of sensory experience audiences stick around for.

Part 2: Top Cooking & Kitchen Sound Effects to Complete Your Food Videos

Here’s a list of 20+ top kitchen and cooking sound effects you can use for your food content, whether it’s a recipe tutorial, TikTok video, Instagram reel, ASMR video, or a restaurant ad video.

Cooking Sound Effects

• Bacon sizzling in a pan

• Frying/searing meat

• Water boiling

• Vegetables frying
  

• Stirring mocha
  

• Stirring a cup of coffee

• Whisking eggs

• Beating eggs

• Egg cracking
  

• Pouring cereal into a bowl

• Pouring liquids into a glass

• Stirring mac and cheese

• Blender sounds

• Sauce simmering

• Cutting vegetables (onion, celery, etc.)

• Grating carrots

• Opening a soda or can

• Slicing sourdough bread

• Oil/sauce bubbling

Kitchen Sound Effects

• Kitchen drawer opening/closing

• Microwave door creaking open

• Oven timer beeping

• Fridge hum

• Plates and utensils clinking on the countertop

• Plate and spoon scraping

• Dishwasher running
  

• Glass cup hitting the countertop

• Setting plates down

• Salt shaker rattle

• Running water from a faucet
  

• Microwave beep

• Fridge door shutting

• Plate stacking sound

Layering Kitchen and Cooking Sound Effects for Better Edits – Examples

If you want to make your video feel like a regular kitchen environment, try layering these sound combos.

1. Sizzling pan + oil crackle + faint utensil clink
2. Boiling water + fridge hum + kitchen drawer open/close
3. Knife chopping + wooden board knock + background simmering sounds (reduced volume)
4. Egg crack + butter melt + whisking sounds + plate and fork clinking in the background
5. Vegetable chopping + cutting board thump + knife scraping across wood

Combine any natural kitchen and cooking sound effects you’d typically hear together in your home kitchen.

Part 3: How to Add Royalty-Free Kitchen Sound Effects to Videos During Editing

Once you’ve sorted the perfect cooking and kitchen sounds, the next step is adding them to your video. This is where it all matters.

Several websites allow you to downloadcooking sound effects for free. However, downloading sounds and then uploading them individually to an editing software can be tedious. Fortunately, WonderShare Filmora makes it easy.

Filmora has a large audio library with various sound effects that can improve your cooking video. The editing process? Seamless.

Here’s how to add cooking sound effects to your food videos using Filmora.

• Step 1: Launch Filmorra on your computer.

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• Open Filmora and click on New Project.
• Import your cooking videos to the Filmora dashboard.
• Drag and drop it on the timeline.

• Step 2: Add cooking sound effects to your videos.
• Go to Audio on the toolbar and search for different cooking and kitchen sound effectsthat match specific clips in your video.
• Drag and drop these sound clips under your video on the timeline.
• Trim the sound clip to fit only the section of the video that matches it. You wouldn’t want the boiling sounds in scenes where you’re chopping tomatoes.
• Adjust the sound volume so it doesn’t overpower the video.

• Step 3: Layer cooking and kitchen sound effects.
• Search for complementary sounds on Filmora’s sound library.
• Drag and drop them to the timeline.
• Be careful to place sounds in the same group under the right video clip.
• Adjust the volume of each sound clip for a smooth blend.

Repeat the process until you have added cooking sound effects to every section of your video that needs it. Next, export your video in HD.

Bonus: Where to Use Cooking Sounds Beyond Recipe Videos 

Cooking sound effects do not only belong in recipe videos. The sizzle of the pan and clink of the spoon can add color to any food-related content, even the ones where you’re not actually cooking on camera. With Filmora, you have a built-in sound library for whatever project you’re working on.

Here are other creative ways to use cooking and kitchen sound effects beyond the usual how-to cooking recipe format.

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Cooking Game Content

Creating gameplay videos or montages for games like Cooking Mama, Overcooked, or Chef Life? Add chopping and plating sounds from Filmora’s library. Even if the game video lacks good audio, you can simulate it through sound effects.

Restaurant & Café Social Media Ads

Use these sounds to create promotional content for your restaurant or food business for Instagram or TikTok. Add the sound of utensils, kitchen ambiance, or drinks being poured to spice up static shots, B-roll, or text overlays.

• ASMR Cooking Content

Kitchen sounds are everything in ASMR cooking videos. If your raw audio isn’t strong enough, Filmora’s sound library gives you pouring and frying sounds without the need for high-end mics.

Conclusion

Clean visuals may draw viewers in, but it's the cooking sound effects you use that keep them engaged. Whether you're creating recipe videos, gameplays, food reviews, or short ASMR content, adding the right mix of cooking and kitchen sound effects is a game-changer.

And the best thing is that you don’t have to search endlessly or break the bank to get them.

Tools like Filmora—with a built-in library of royalty-free sound effects– make it easy and even a AI sound generator. You can drag, drop, and layer into your timeline without any complicated setups or extra plugins.

So, install Filmora now and add some flavor to your cooking videos.

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